CBT Therapist Directory

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Wallisa Connally, LCSW

Texas LCSW and veteran therapist
  • Military and family focus
  • CBT and solution-focused
  • Compassionate interactive style

About Wallisa Connally

Wallisa Connally is a licensed clinical social worker in Texas with 27 years of professional experience supporting people through stress, anxiety, relationship and family challenges, parenting concerns, depression, mood and personality disorders. As a combat veteran and former military dependent, she brings decades of work with active duty service members and their families, offering informed perspectives on military life and related transitions.

Her therapeutic style is warm, interactive, and grounded in respect and sensitivity. She works to avoid stigmatizing labels and to meet each person where they are, tailoring conversations and treatment plans to individual needs. Wallisa integrates cognitive-behavioral techniques alongside humanistic, psychodynamic, and rational-emotive methods to create a flexible, client-centered approach. LCSW stands for Licensed Clinical Social Worker, a credential indicating advanced clinical training in social work and mental health care.

Wallisa has focused experience addressing family conflicts, parenting issues, relationship difficulties, grief and loss, anger management, self-esteem, compassion fatigue, domestic violence, and family of origin concerns. She emphasizes practical coping strategies while honoring the emotional and relational context of each person she meets. Wallisa aims to support and empower individuals and families who are ready to take steps toward greater well-being.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem

Also Specializes In

Intimacy-related issuesAnger managementDepressionCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

Adoption and foster careBlended family issuesCodependencyCommunication problemsDependent personalityDivorce and separationFamily of origin issuesFamily problemsInfidelityIsolation / lonelinessJealousyVeteran and Armed Forces IssuesMood disordersMulticultural concernsNarcissismSelf-loveWomen's issuesYoung adult issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy

Frequently Asked Questions

How much experience does Wallisa Connally have?

Wallisa Connally has 27 years of experience.

Is Wallisa Connally a licensed therapist?

Yes. She holds the credential LCSW (Licensed Clinical Social Worker). License details: TX LCSW 39244.

In which languages does Wallisa Connally provide therapy?

She provides therapy in English.

Where is Wallisa Connally located?

She is located in Texas.

How can I work with Wallisa Connally as my therapist?

You can work with Wallisa Connally through video calls, phone sessions, live chat, or text-based messaging.

Does Wallisa Connally work with international clients?

Yes, Wallisa Connally works with international clients.

How much does therapy with Wallisa Connally cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care with Wallisa Connally

Wallisa Connally uses Cognitive Behavioral Therapy (CBT) to help clients identify and shift unhelpful thoughts and behaviors. CBT is practical and problem-focused, often useful for stress, anxiety, depression, and patterns that get in the way of everyday functioning.

She also employs Solution-Focused Therapy, which concentrates on strengths and practical steps for change. This approach helps clients set clear goals, build on what already works, and create manageable strategies for relationship, parenting, and life transitions.

Finding the right therapeutic approach is part of the process, and Wallisa works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. She blends methods as appropriate, adapting the plan as progress is made and priorities shift.

Online therapy with Wallisa is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for varied schedules and locations. These options make it easier to maintain continuity of care during busy or transitional periods and to access support from different settings when in-person visits are not possible.

Ready to start therapy with Wallisa Connally?

Take the first step toward a better you.