Wanda McWhirter, LCSW
- Family and parenting
- Anxiety and stress
- Grief and relationships
About Wanda McWhirter
Her practice addresses a wide range of concerns including blended family dynamics, caregiver stress, communication problems, divorce and separation, forgiveness, life purpose, veteran and armed forces issues, post-traumatic stress, self-love, social anxiety and phobia, and challenges common to young adults. Wanda emphasizes practical coping strategies alongside attention to deeper emotional patterns that influence self-esteem and relationships.
She cultivates an open, nonjudgmental environment where thoughts and feelings can be explored and where clients and therapist collaborate on goals and next steps. Wanda supports clients who are ready to take the often difficult first step toward a more fulfilling life, offering empathetic guidance and evidence-informed techniques to help people manage daily stress, strengthen connections, and clarify personal values.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Wanda McWhirter have?
Wanda McWhirter has 23 years of professional experience.
Is Wanda McWhirter a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are CA LCSW 18973.
In which languages does Wanda McWhirter provide therapy?
Wanda McWhirter provides therapy in English.
Where is Wanda McWhirter located?
Wanda McWhirter is located in California.
How can I work with Wanda McWhirter as my therapist?
You can work with Wanda McWhirter through video calls, phone sessions, live chat, or text-based messaging.
Does Wanda McWhirter work with international clients?
Wanda McWhirter does not currently work with international clients.
How much does therapy with Wanda McWhirter cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without being ruled by them, and then take action guided by personal values. It is useful for managing anxiety, stress, and decisions about life direction.Attachment-Based Therapy explores how early and current relational patterns shape emotions and behavior, and it aims to strengthen connection and communication in relationships, including family and partner dynamics.
Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and behavior patterns and developing practical skills to change them. It is commonly used to address anxiety, low mood, and stress-related problems.
Finding the right approach is part of the therapeutic process. Wanda collaborates with each person to determine which methods best match their needs, goals, and preferences, adjusting strategies as progress unfolds.
Online therapy with Wanda can take place via video calls, phone sessions, live chat, or text-based messaging, offering flexible ways to fit sessions into a busy life. These options increase accessibility and make it easier to maintain continuity of care across work, caregiving responsibilities, or location constraints, while allowing therapists and licensed professionals to tailor sessions to individual circumstances.