CBT Therapist Directory

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Wendy Mayfield, BACP

Wendy Mayfield - experienced UK therapist
  • 20 years experience
  • Relationship and trauma
  • Client-centered approach

About Wendy Mayfield

Wendy Mayfield brings two decades of experience to her counselling practice, combining empathy with a range of therapeutic methods to support people in a holistic way. She draws on insight, mindfulness, and emotional awareness to help clients develop greater self-understanding, build resilience, and foster lasting change. BACP denotes membership of the British Association for Counselling and Psychotherapy, reflecting a commitment to professional standards and ethical practice.

Wendy works with a broad range of concerns including depression, anxiety, relationship and family dynamics, attachment issues, and trauma, offering a calm and supportive environment for exploration. She aims to work ethically, respectfully, and without judgment, helping people who feel overwhelmed, stuck, or simply in need of someone to talk to. Sessions focus on making progress that feels manageable and authentic for each person.

Her practice includes both online and face-to-face counselling and is informed by approaches that prioritise the therapeutic relationship alongside practical strategies for change. Wendy’s stated working hours are Monday to Thursday 9:00am to 4:00pm (BST), Friday 9:00am to 12:00pm, and Monday, Tuesday, Wednesday evenings 7:30pm to 9:30pm with two slots per evening. She is not currently accepting new clients.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseAnger management

Also Specializes In

GriefIntimacy-related issuesEating disordersParenting issuesSelf esteemDepressionCoping with life changesADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMoney and financial issuesNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy

Frequently Asked Questions

How much experience does Wendy Mayfield have?

Wendy Mayfield has 20 years of experience in counselling and therapeutic work.

Is Wendy Mayfield a licensed therapist?

Yes. She holds the BACP credential - membership of the British Association for Counselling and Psychotherapy.

In which languages does Wendy Mayfield provide therapy?

Wendy Mayfield provides therapy in English.

Where is Wendy Mayfield located?

Wendy Mayfield is based in the United Kingdom.

How can I work with Wendy Mayfield as my therapist?

You can work with Wendy Mayfield through video calls, phone sessions, live chat, or text-based messaging.

Does Wendy Mayfield work with international clients?

Yes. Wendy Mayfield works with international clients.

How much does therapy with Wendy Mayfield cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches That Guide Online Therapy with Wendy Mayfield



Attachment-Based Therapy focuses on how early relationships shape current patterns of relating. It helps clients explore attachment styles, improve connection in relationships, and address issues such as intimacy concerns, abandonment fears, and family dynamics.

Client-Centered Therapy places the person at the heart of the process, offering empathic listening and unconditional positive regard so clients can discover their own solutions. This approach is useful for building self-esteem, navigating life changes, and strengthening emotional awareness.

Cognitive Behavioral Therapy (CBT) offers practical, structured techniques to identify and change unhelpful thoughts and behaviours. It is commonly used for anxiety, depression, coping skills, and managing stress.

Finding the right approach is a collaborative process. Wendy works together with each person to identify the methods that best fit their needs, goals, and preferences, adapting the work as understanding grows.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options allow people to work with licensed professionals and therapists from different locations, fit sessions around busy schedules, and continue therapeutic progress even when in-person meetings are difficult.

Ready to start therapy with Wendy Mayfield?

Take the first step toward a better you.