Wesley Hirst, LPC
- Stress and anxiety support
- Trauma and grief care
- Video phone and chat
About Wesley Hirst
Wesley emphasizes that therapy is a collaborative process rooted in honesty, empathy, and proven methods rather than quick fixes. He holds a Master’s degree in Psychology and has extensive training in trauma, substance abuse disorders, marriage counseling, mindfulness, and adolescent behavior disorders. Those trainings inform his work with issues that include addictions, family and intimacy-related concerns, eating and sleeping problems, parenting difficulties, anger, self-esteem, coping with life changes, ADHD, life purpose, and panic disorder and panic attacks.
Outside of his professional life, Wesley enjoys camping, backpacking, music, biking, and photography, and he is an animal lover who often notices wildlife around his home. He welcomes clients seeking a respectful, understanding, and steady therapeutic presence and is accepting new clients for appointments delivered through multiple online and phone-based formats.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Wesley Hirst have?
Wesley Hirst has 25 years of professional experience in counseling and psychotherapy.
Is Wesley Hirst a licensed therapist?
Yes. He is a Licensed Professional Counselor - LPC. His license is listed as MO LPC 000440.
In which languages does Wesley Hirst provide therapy?
Wesley Hirst provides therapy in English.
Where is Wesley Hirst located?
Wesley Hirst is located in Missouri.
How can I work with Wesley Hirst as my therapist?
You can work with Wesley Hirst through video calls, phone sessions, live chat, or text-based messaging.
Does Wesley Hirst work with international clients?
Wesley Hirst does not currently work with international clients.
How much does therapy with Wesley Hirst cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches and Remote Care with Wesley Hirst
Wesley Hirst integrates evidence-based approaches to help clients move toward meaningful change. Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and learning to accept difficult thoughts and feelings while taking committed action - helpful for stress, anxiety, and life transitions. Cognitive Behavioral Therapy (CBT) targets the connections between thoughts, emotions, and behaviors by teaching practical skills to shift unhelpful thinking patterns and reduce symptoms of depression, anxiety, and panic. Dialectical Behavior Therapy (DBT) provides concrete skills in emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness, which can be especially useful for intense emotions, relationship struggles, and impulsive behaviors.Finding the right therapeutic approach is part of the work itself. Wesley collaborates with each person to identify goals, assess what methods fit best, and adapt techniques to match individual needs and preferences. That collaborative process helps ensure treatment aligns with the client’s values and life circumstances.
Online therapy offers practical flexibility - sessions by video or phone, live chat, and text-based messaging let clients connect from home, on a break, or while traveling, making it easier to maintain consistency and access support when it is needed. Licensed professionals can deliver the same core therapeutic skills through these formats, allowing clients to focus on progress without reshaping their lives around in-person appointments.