William Hood, BACP
- Person-centered care
- CBT and mindfulness
- Online and phone sessions
About William Hood
His style is warm, friendly, and compassionate, and he aims to provide a non-judgemental space where people can explore what matters most to them. Sessions are led by the client so the conversation follows the issues the client chooses to bring, and pacing is adjusted to suit individual comfort and readiness. William offers online and telephone counselling options, and his practice addresses a wide range of concerns including abandonment, body image, caregiver stress, chronic illness and pain, communication problems, control issues, divorce and separation, guilt and shame, impulsivity, isolation, life purpose, men's issues, midlife transition, and money-related stress.
William combines practical tools from CBT and solution-focused work with an empathetic, person-led approach to help individuals clarify goals, build resilience, and find more workable ways of managing daily challenges.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does William Hood have?
William Hood has 14 years of experience working as a psychotherapist.
Is William Hood a licensed therapist?
Yes. He is a registered member of the British Association for Counselling and Psychotherapy (BACP), the professional body for counsellors and psychotherapists in the United Kingdom.
In which languages does William Hood provide therapy?
William provides therapy in English.
Where is William Hood located?
William is based in the United Kingdom.
How can I work with William Hood as my therapist?
You can work with William through video calls, phone sessions, live chat, or text-based messaging.
Does William Hood work with international clients?
No. William does not currently work with international clients.
How much does therapy with William Hood cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
How William's Approaches Translate to Online Therapy
William integrates client-centered therapy, Cognitive Behavioral Therapy (CBT), and mindfulness into his online practice. Client-centered therapy focuses on creating an empathetic, non-directive space where the client's priorities lead the work - it is useful for exploring relationships, self-esteem, and life direction. CBT offers practical strategies to identify and change unhelpful thoughts and behaviors, which can help with anxiety, stress, anger, and mood-related concerns. Mindfulness work teaches simple attention and breathing practices that support emotional regulation and coping with chronic pain, illness, or persistent worry.
Finding the right approach is part of the therapeutic process, and William collaborates with each person to determine which methods fit their needs, goals, and preferences. He adapts techniques as the work unfolds so that therapy remains relevant and manageable for the individual.
Online therapy with William is offered through video calls, phone sessions, live chat, or text-based messaging, giving flexibility to choose the format that suits daily life. These options make it easier to attend sessions around work, caregiving, or mobility constraints, while still working with licensed professionals and therapists who can guide practical, evidence-informed steps toward better coping and clearer perspective.