Winifred Cooke-Freeman, LCSW
- Stress and anxiety
- Trauma-informed care
- Support for caregivers
About Winifred Cooke-Freeman
With a strong commitment to culturally responsive care, she attends to the diverse backgrounds and experiences of her clients, and places particular emphasis on working with older adults, veterans, women, and those facing chronic health problems or isolation. Her practice creates space for sensitive exploration of life purpose, guilt, shame, forgiveness, and family dynamics, recognizing how these themes shape day-to-day well-being.
Using a trauma-informed and person-centered stance, Winifred emphasizes healing from past experiences, strengthening resilience, and developing practical coping strategies. As a Licensed Clinical Social Worker - LCSW - she aims to empower clients to reconnect with inner resources, navigate complex emotions, and move toward meaningful, positive change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Winifred Cooke-Freeman have?
Winifred Cooke-Freeman has 10 years of experience.
Is Winifred Cooke-Freeman a licensed therapist?
Yes. She is a Licensed Clinical Social Worker (LCSW). License details: FL LCSW SW19965.
In which languages does Winifred Cooke-Freeman provide therapy?
Winifred Cooke-Freeman provides therapy in English.
Where is Winifred Cooke-Freeman located?
She is located in Florida.
How can I work with Winifred Cooke-Freeman as my therapist?
You can work with Winifred Cooke-Freeman through video calls, phone sessions, live chat, or text-based messaging.
Does Winifred Cooke-Freeman work with international clients?
Winifred Cooke-Freeman does not currently work with international clients.
How much does therapy with Winifred Cooke-Freeman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care with Winifred Cooke-Freeman
Winifred draws on Acceptance and Commitment Therapy (ACT) to help clients clarify their values, accept difficult emotions, and take committed action toward meaningful goals; this approach can be useful for navigating life changes, persistent worry, and issues that interfere with daily functioning. She also uses Cognitive Behavioral Therapy (CBT) to identify and shift unhelpful thinking and behavioral patterns, offering practical tools for managing anxiety, stress, and mood concerns. Finally, her client-centered work emphasizes empathy, active listening, and collaborative exploration so clients feel heard as they define their own path forward.Finding the right therapeutic approach is part of the process, and Winifred works together with each person to determine which methods fit their needs, goals, and preferences. This collaborative stance helps tailor sessions so treatment feels relevant and effective for the individual.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility to connect in ways that suit different schedules and comfort levels. These formats make it possible to access care from home, during work breaks, or while managing caregiving and health demands, helping therapy fit into real life.
Ready to start therapy with Winifred Cooke-Freeman?
Take the first step toward a better you.