CBT Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Xavier Walker, LMHC

Compassionate New York LMHC for anxiety and life changes
  • Anxiety and stress support
  • Depression and mood care
  • Collaborative nonjudgmental care

About Xavier Walker

Xavier Walker is a Licensed Mental Health Counselor (LMHC) practicing in New York with eight years of professional experience helping people navigate stress, anxiety, anger, motivation, self-esteem, confidence, and depression. He centers his work on creating an open, nonjudgmental space where clients can share thoughts and emotions freely and begin to explore patterns that get in the way of daily functioning and meaningful relationships.

Xavier blends practical skills with a compassionate stance, helping clients build coping strategies, improve communication, and restore a sense of agency when life feels overwhelming. He emphasizes collaboration, listening carefully to each person’s goals and tailoring interventions so they fit the client’s values and pace.

Recognizing that starting therapy requires courage, Xavier affirms that first step and supports clients through the early stages of change. He brings a steady, respectful approach to sessions, aiming to help people increase resilience, clarify priorities, and take manageable steps toward their wellbeing. License: NY LMHC 011855-01.

Areas of Expertise

Also Specializes In

Relationship issuesFamily conflictsGriefIntimacy-related issuesCareer difficultiesBipolar disorderCompassion fatigue

Additional Focus Areas

Avoidant personalityBody imageCommunication problemsEmptinessFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesMood disordersPanic disorder and panic attacksPersonality disordersPhobiasPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobia

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Xavier Walker have?

Xavier Walker has 8 years of experience.

Is Xavier Walker a licensed therapist?

Yes. He holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details: NY LMHC 011855-01.

In which languages does Xavier Walker provide therapy?

Xavier provides therapy in English.

Where is Xavier Walker located?

Xavier is located in New York.

How can I work with Xavier Walker as my therapist?

You can work with Xavier through video calls, phone sessions, live chat, or text-based messaging.

Does Xavier Walker work with international clients?

Xavier does not currently work with international clients.

How much does therapy with Xavier Walker cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches Used in Online Therapy and How They Help



Xavier frequently uses Client-Centered Therapy, which emphasizes a respectful, empathetic stance and helps clients explore their thoughts and feelings at their own pace. This approach is useful for people seeking support with self-esteem, relationship issues, and making sense of life changes.

He also integrates Cognitive Behavioral Therapy (CBT), a practical method that identifies unhelpful thinking patterns and develops concrete skills to change mood and behavior. CBT is often effective for anxiety, panic, depression, and stress management.

Xavier may draw on Dialectical Behavior Therapy (DBT) techniques when clients need skills for emotional regulation, distress tolerance, or improving interpersonal effectiveness. DBT offers structured tools for managing intense emotions and impulsivity.

Finding the right therapeutic approach is part of the work. Xavier collaborates with each person to determine which methods fit their needs, goals, and preferences, adjusting the plan as progress unfolds.

Online therapy with Xavier is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care, practice skills between sessions, and access support from locations that work best for the client.

Ready to start therapy with Xavier Walker?

Take the first step toward a better you.