Yaritza Pineiro, LMHC
- English and Spanish
- Addiction and trauma care
- Client-centered evidence-based care
About Yaritza Pineiro
Her therapeutic approach blends several evidence-informed methods to meet each person's needs. She draws on cognitive-behavioral techniques to address unhelpful thinking and behavior patterns, and uses dialectical behavior strategies to build emotion regulation and interpersonal skills. Yaritza also integrates solution-focused and motivational interviewing methods to help clients identify goals and strengthen motivation for change. In addition, she has training in Eye Movement Desensitization and Reprocessing (EMDR), a modality used to process and reduce the impact of distressing memories.
Yaritza emphasizes a client-centered stance, placing the client�s priorities and experiences at the center of the work while tailoring interventions to each individual's goals. Her combined approach aims to offer practical tools, emotional support, and structured strategies for recovery and growth.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Yaritza Pineiro have?
Yaritza Pineiro has 7 years of experience.
Is Yaritza Pineiro a licensed therapist?
Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details - NY LMHC 008885-1.
In which languages does Yaritza Pineiro provide therapy?
She provides therapy in English and Spanish.
Where is Yaritza Pineiro located?
Yaritza Pineiro is located in New York.
How can I work with Yaritza Pineiro as my therapist?
You can work with Yaritza Pineiro through video calls, phone sessions, live chat, or text-based messaging.
Does Yaritza Pineiro work with international clients?
Yaritza Pineiro does not currently work with international clients.
How much does therapy with Yaritza Pineiro cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Care
Yaritza practices cognitive-behavioral therapy (CBT), which focuses on identifying and shifting unhelpful thoughts and behaviors to reduce symptoms of anxiety, depression, and related concerns. She also uses dialectical behavior therapy (DBT) skills to help people develop emotion regulation, distress tolerance, and interpersonal effectiveness when facing intense emotions or relationship challenges. In addition, she is trained in EMDR, a method that supports processing traumatic memories and reducing their ongoing emotional impact.
Selecting the right approach is a collaborative process - Yaritza works together with each person to identify goals, preferences, and practical needs, then tailors methods accordingly. She emphasizes partnering with clients to find strategies that feel useful and sustainable rather than applying one fixed model.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which provide flexibility for different schedules and comfort levels. These formats make it easier to maintain continuity of care during life transitions, allow for brief check-ins or longer sessions as needed, and give clients multiple ways to engage with a licensed professional and the therapeutic work.