Yesenia Torres, LCSW
- Stress and anxiety
- Self esteem and confidence
- CBT and DBT informed
About Yesenia Torres
Her therapeutic style is rooted in respect, sensitivity, and compassion. She aims to create a supportive space where clients can feel heard and understood while exploring the patterns and emotions that affect their daily lives. Conversations and treatment plans are tailored to each person’s needs, with an emphasis on practical strategies and personal goals.
Yesenia acknowledges that beginning therapy often requires courage, and she honors that decision by walking alongside clients as they work toward growth and improved coping. She approaches each partnership with patience and a commitment to helping clients build resilience and clarity over time.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Yesenia Torres have?
Yesenia Torres has four years of professional experience as a therapist.
Is Yesenia Torres a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license is CA LCSW 127708.
In which languages does Yesenia Torres provide therapy?
Yesenia Torres provides therapy in English.
Where is Yesenia Torres located?
She is located in California.
How can I work with Yesenia Torres as my therapist?
You can work with Yesenia Torres through video calls, phone sessions, live chat, or text-based messaging.
Does Yesenia Torres work with international clients?
Yesenia Torres does not currently work with international clients.
How much does therapy with Yesenia Torres cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches That Inform Online Care
Yesenia Torres integrates Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) into her online practice. Client-Centered Therapy emphasizes empathy and collaboration, offering a respectful space where clients lead the conversation while the therapist offers reflection and support - this approach often helps with self-esteem, life purpose, and navigating transitions. CBT focuses on identifying and shifting unhelpful thinking and behavior patterns, making it useful for anxiety, panic, and depressive symptoms by teaching practical coping strategies. DBT provides tools for emotion regulation, distress tolerance, and interpersonal effectiveness, which can be especially helpful for managing anger and intense emotional reactions.
Finding the right approach is part of the therapeutic journey, and Yesenia works collaboratively with each person to determine which methods best fit their needs, goals, and preferences. She adjusts techniques over time so therapy remains responsive and practical.
Online sessions by video call, phone, live chat, or text-based messaging offer flexibility for people balancing work, family, or geographic constraints. These formats make it easier to access licensed professionals from a familiar environment, support consistent attendance, and allow for a range of session styles so clients can choose what feels most helpful for their healing and growth.