CBT Therapist Directory

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Yesica Valenton, LMFT

California LMFT supporting relationships and mood
  • Stress and anxiety
  • Relationship support
  • Parenting guidance

About Yesica Valenton

Yesica Valenton is a Licensed Marriage and Family Therapist (LMFT) practicing in California with three years of professional experience. She works with individuals and families facing stress, anxiety, relationship and intimacy-related concerns, parenting challenges, and depression, offering practical support and collaborative care.

Yesica approaches therapy with the belief that each person is the expert of their own story and brings strengths that can be used to overcome life’s difficulties. She emphasizes a respectful, strengths-based partnership that helps clients recognize resources they already have while developing new skills to manage the issues that brought them to therapy.

Taking the first step toward a more fulfilling and satisfying life often requires courage, and Yesica aims to provide steady, compassionate support throughout that process. Her experience helps her tailor guidance to the needs and goals of each client, with an emphasis on building resilience and clearer communication within relationships.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesIntimacy-related issuesParenting issuesDepression

Additional Focus Areas

AbandonmentAttachment issuesCommunication problemsControl issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeMood disordersPregnancy and childbirthSelf-loveWomen's issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Psychodynamic Therapy

Frequently Asked Questions

How much experience does Yesica Valenton have?

Yesica Valenton has 3 years of professional experience.

Is Yesica Valenton a licensed therapist?

Yes. She holds the LMFT credential, which stands for Licensed Marriage and Family Therapist. Her license is listed as CA LMFT 151629.

In which languages does Yesica Valenton provide therapy?

Yesica Valenton provides therapy in English and Spanish.

Where is Yesica Valenton located?

Yesica Valenton is located in California.

How can I work with Yesica Valenton as my therapist?

Clients can work with Yesica Valenton through video calls, phone sessions, live chat, or text-based messaging.

Does Yesica Valenton work with international clients?

No. Yesica Valenton does not currently work with international clients.

How much does therapy with Yesica Valenton cost?

The cost of therapy can vary depending on factors such as a client’s location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Clients should click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, they can then schedule a first session by phone, video call, live chat, or in-app messaging.

Approaches That Translate Well to Online Therapy

Yesica Valenton draws on Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, and Cognitive Behavioral Therapy (CBT) in her practice. ACT focuses on clarifying personal values and taking meaningful action even when difficult thoughts and feelings are present - it can be helpful for stress, anxiety, and low mood. Attachment-Based Therapy examines patterns of connection and security in relationships, supporting work on intimacy, communication, and relational wounds. CBT concentrates on identifying and shifting unhelpful thoughts and behaviors, offering practical tools for managing anxiety, depression, and everyday stress.

Finding the right approach is part of the therapeutic process, and Yesica works collaboratively with clients to determine which methods best match their needs, goals, and preferences. She adapts techniques from these models to suit each person’s situation and pace.

Online therapy provides flexibility and accessibility by offering sessions via video calls, phone, live chat, or text-based messaging. These options allow clients to engage in consistent care from locations that work for them, accommodate varied schedules, and maintain continuity of support when in-person meetings are not possible.

Ready to start therapy with Yesica Valenton?

Take the first step toward a better you.