Yolande Dewar, BACP
- CBT-informed care
- Support for grief
- Video and phone sessions
About Yolande Dewar
She focuses on helping clients explore difficult emotions and life changes in a respectful, nonjudgmental atmosphere. Her approach aims to help people build practical coping skills, examine unhelpful patterns, and find clearer ways forward when relationships, mood, or circumstances feel overwhelming. Yolande works with adults on a range of concerns related to intimacy, family dynamics, and everyday stresses.
Yolande commonly meets clients through online channels, with a preference for video and phone sessions. She communicates in English and draws on her clinical experience to tailor sessions to each person’s needs, combining structured techniques from CBT with compassionate therapeutic support to help clients clarify goals and make steady progress.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Yolande Dewar have?
Yolande Dewar has 14 years of professional experience.
Is Yolande Dewar a licensed therapist?
Yes, she holds these credentials: BACP.
In which languages does Yolande Dewar provide therapy?
English.
Where is Yolande Dewar located?
United Kingdom.
How can I work with Yolande Dewar as my therapist?
You can work with Yolande Dewar through video calls, phone sessions, live chat, or text-based messaging.
Does Yolande Dewar work with international clients?
Yolande Dewar does not currently work with international clients.
How much does therapy with Yolande Dewar cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
CBT and Compassionate Support Online
Cognitive Behavioral Therapy (CBT) is a structured, goal-oriented approach that helps people identify and change unhelpful thoughts and behaviors. It is commonly used for anxiety, depression, stress, and difficulties with mood and coping, offering practical strategies to manage symptoms and build resilience.
Alongside CBT, Yolande brings a warm, empathic style that emphasizes listening and collaboration. This person-centered stance creates space to explore feelings, life transitions, and relationship challenges while integrating targeted techniques to support change.
Finding the right therapeutic approach is part of the work itself. Yolande works collaboratively with clients and licensed professionals to determine which methods best fit a person’s needs, goals, and preferences, adjusting the focus as progress unfolds.
Online therapy with Yolande is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access consistent support from home, work, or other locations while maintaining continuity of care with a therapist who tailors the process to each individual.