Yong Pak, LCSW
- Individual and family therapy
- CBT and DBT techniques
- 15 years experience
About Yong Pak
Her clinical experience includes supporting people coping with depression and anxiety as well as conditions such as bipolar disorder, OCD, and ADHD. She also addresses relationship and family concerns, parent-child dynamics, grief and loss, and the needs of survivors of emotional and physical trauma.
Her primary orientation is client-focused, drawing on techniques from cognitive behavioral therapy and dialectical behavior therapy, along with mindfulness practices and solution-focused models. She emphasizes a customized approach, tailoring methods to the unique needs of each individual, couple, or family. With a blend of training and practical experience, she aims to guide and support clients through personal challenges so they can build greater resilience, improved relationships, and a stronger sense of well-being.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Yong Pak have?
Yong Pak has 15 years of experience in the mental health field.
Is Yong Pak a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: NV LCSW 5437-C.
In which languages does Yong Pak provide therapy?
Therapy is provided in English.
Where is Yong Pak located?
Yong Pak practices in Nevada.
How can I work with Yong Pak as my therapist?
Sessions can be offered via video calls, phone sessions, live chat, or text-based messaging. Please note that she is not currently accepting new clients.
Does Yong Pak work with international clients?
No. Yong Pak does not currently work with international clients.
How much does therapy with Yong Pak cost?
Costs can vary based on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire used to match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care with Yong Pak
Client-centered therapy focuses on the client as the expert in their own life and creates a supportive, nonjudgmental space where individuals, couples, or families can explore their goals and values. This approach is useful for a wide range of relationship, self-esteem, and life transition concerns.Cognitive Behavioral Therapy (CBT) helps people identify and change unhelpful thought patterns and behaviors. It is commonly used for anxiety, depression, stress management, and coping with mood-related challenges.
Dialectical Behavior Therapy (DBT) teaches practical skills for managing intense emotions, improving interpersonal effectiveness, and tolerating distress. DBT techniques can be helpful for clients dealing with strong emotional reactions, relationship difficulties, and challenges in regulating behavior.
Choosing the right approach is part of the therapeutic process, and the therapist works collaboratively with each person to determine which methods best fit their needs, goals, and preferences. Together they will adjust techniques as progress is made and priorities evolve.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to schedule consistent sessions around work, family, or other responsibilities and allow people to access licensed professionals from their own communities. For many clients, a mix of synchronous and asynchronous communication provides continuity of care that adapts to changing needs.