CBT Therapist Directory

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Yuk Ying Elaine Wong, NCPS

Integrative therapist supporting growth and resilience
  • Client-centered care
  • CBT and Mindfulness
  • Accepting international clients

About Yuk Ying Elaine Wong

Yuk Ying Elaine Wong is a therapist who focuses on helping people navigate life changes and personal growth. She approaches counseling from an integrative, humanistic perspective that centers the client - creating a respectful, open, and non-judgmental therapeutic relationship where clients can explore their experiences and build self-awareness.

Elaine aims to support identity construction and increased self-understanding by combining different evidence-based counseling skills and tools. Her practice draws on Cognitive Behavioral Therapy (CBT) and Mindfulness techniques, and she also uses Prepare/Enrich in appropriate situations to broaden the kinds of support she can offer. This flexible approach allows her to tailor strategies to each person’s needs while keeping the client at the heart of the work.

Based in the United Kingdom, Elaine brings 12 years of experience to her work and holds the NCPS credential. She provides care in English, Mandarin, and Cantonese, and she accepts both local and international clients. Her practice emphasizes practical steps toward change alongside deeper work on values, relationships, and coping, helping clients move toward clearer goals and greater resilience.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesTrauma and abuseCareer difficultiesDepression

Also Specializes In

AddictionsLGBTFamily conflictsGriefIntimacy-related issuesSleeping disordersSelf esteemBipolar disorderCoping with life changesCoaching

Additional Focus Areas

CancerCommunication problemsDivorce and separationImmigration issuesIsolation / lonelinessLife purposeMidlife crisisMood disordersMulticultural concernsObsessions, compulsions, and OCDPost-traumatic stressSelf-loveWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Narrative Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Yuk Ying Elaine Wong have?

She has 12 years of experience.

Is Yuk Ying Elaine Wong a licensed therapist?

Yes. She holds the NCPS credential. License details are not provided.

In which languages does Yuk Ying Elaine Wong provide therapy?

She provides therapy in English, Mandarin, and Cantonese.

Where is Yuk Ying Elaine Wong located?

She is based in the United Kingdom.

How can I work with Yuk Ying Elaine Wong as my therapist?

You can work with Yuk Ying Elaine Wong through video calls, phone sessions, live chat, or text-based messaging.

Does Yuk Ying Elaine Wong work with international clients?

Yes, she works with international clients.

How much does therapy with Yuk Ying Elaine Wong cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Integrative Therapeutic Approaches for Online Care

Yuk Ying Elaine Wong draws on several practical approaches that translate well to online formats. Client-Centered Therapy focuses on creating a supportive, non-judgmental space where the client’s perspective guides the pace and focus of therapy - this approach is helpful for building self-awareness, strengthening identity, and improving relationship concerns.

Cognitive Behavioral Therapy (CBT) targets unhelpful thinking patterns and behaviors with structured strategies and skills practice. CBT is often used for issues such as anxiety, depression, stress, and coping with life changes and can be adapted to short-term goal work in remote sessions.

Mindfulness Therapy teaches present-moment awareness and acceptance skills that can reduce reactivity and support emotional regulation. Mindfulness practices are commonly integrated with other methods to help with stress, sleep difficulties, and self-esteem work.

Finding the right approach is part of the therapeutic process. She collaborates with each client to identify which methods fit their needs, goals, and preferences, and adjusts the plan over time in a collaborative way with the client and input from licensed professionals when appropriate.

Online therapy with Elaine offers flexible access through video calls, phone sessions, live chat, and text-based messaging. These formats make it easier to fit therapy into busy schedules, maintain continuity during life transitions, and access support from different locations while working toward meaningful change.

Ready to start therapy with Yuk Ying Elaine Wong?

Take the first step toward a better you.