CBT Therapist Directory

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Yvonne Espinoza, LPC

Compassionate Arizona LPC for Trauma and Families
  • Trauma and grief support
  • Parenting and family guidance
  • Bilingual English Spanish

About Yvonne Espinoza

Yvonne Espinoza is a Licensed Professional Counselor (LPC) practicing in Arizona with five years of clinical experience. She has focused her work on helping people manage stress and anxiety, process trauma and abuse, cope with grief and loss, and navigate parenting challenges. Her training includes certification in Eye Movement Desensitization and Reprocessing (EMDR) and Dialectical Behavior Therapy (DBT), which inform her approach to supporting clients through difficult memories and intense emotions.

In addition to direct clinical work, Yvonne has served as a clinical manager and team lead for a combined three years, bringing experience in supervision and program coordination to her therapeutic practice. She emphasizes a strengths-based perspective, viewing each person as the expert on their own story and relying on their existing resources to foster growth and resilience.

Taking the first step toward a more fulfilling life often requires courage, and Yvonne positions herself as a steady, empathetic collaborator in that process. She offers supportive guidance while helping clients identify practical skills and insights that align with their goals for healing and change.

Areas of Expertise

Primary Focus

Also Specializes In

Relationship issuesFamily conflictsIntimacy-related issues

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBody imageCancerCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposePanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Yvonne Espinoza have?

Yvonne Espinoza has five years of professional experience in clinical practice.

Is Yvonne Espinoza a licensed therapist?

Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details: AZ LPC LPC-23706.

In which languages does Yvonne Espinoza provide therapy?

She provides therapy in English and Spanish.

Where is Yvonne Espinoza located?

Yvonne is located in Arizona.

How can I work with Yvonne Espinoza as my therapist?

You can work with Yvonne through video calls, phone sessions, live chat, or text-based messaging.

Does Yvonne Espinoza work with international clients?

Yvonne Espinoza does not currently work with international clients.

How much does therapy with Yvonne Espinoza cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Approaches That Translate Well to Online Therapy

Yvonne combines evidence-informed methods that adapt effectively to remote care. EMDR is a trauma-focused approach that helps people reprocess distressing memories and reduce their emotional intensity through guided bilateral stimulation and structured processing; it can be used to address past traumatic events and their ongoing effects. Dialectical Behavior Therapy - DBT emphasizes emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness skills to help clients manage intense feelings and improve relationships. Cognitive Behavioral Therapy - CBT focuses on identifying and shifting unhelpful thoughts and behaviors, offering practical tools for anxiety, depression, and everyday stress.

Choosing the right approach is part of the therapeutic journey. Yvonne works collaboratively with clients to understand their needs, goals, and preferences and to tailor techniques that fit each person’s situation. This process may involve trying different strategies and refining the plan together.

Online sessions via video, phone, live chat, or text-based messaging provide flexible access to care, making it easier to connect from home, during breaks, or while balancing family and work. These options offer practical ways to maintain continuity of treatment and to practice skills in real-life contexts with the support of a licensed professional.

Ready to start therapy with Yvonne Espinoza?

Take the first step toward a better you.