Zadok Nampala, LICSW
- Depression and anxiety support
- Trauma and relationship work
- Speaks English Spanish Kongo Swahili
About Zadok Nampala
Zadok approaches therapy with a supportive, strengths-focused stance, helping people build skills for coping with stressors and navigating relationship or family challenges. He recognizes that reaching out for help takes courage and works to empower clients as they pursue change, recovery, or improved day-to-day functioning. The therapeutic relationship is framed as a partnership that honors each personâs experience and pace.
Throughout his practice, Zadok aims to combine clear problem-solving with empathic listening so clients feel heard and guided. Prospective clients who are exploring therapy for mood concerns, anxiety, trauma, or relationship issues can expect practical support, collaborative planning, and encouragement as they work toward their goals.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Zadok Nampala have?
Zadok Nampala has 8 years of experience.
Is Zadok Nampala a licensed therapist?
Yes. He holds the LICSW credential - Licensed Independent Clinical Social Worker - and is licensed in Minnesota as MN LICSW 27266.
In which languages does Zadok Nampala provide therapy?
He provides therapy in English, Spanish, Kongo, and Swahili.
Where is Zadok Nampala located?
Zadok Nampala is located in Minnesota.
How can I work with Zadok Nampala as my therapist?
You can work with Zadok Nampala through video calls, phone sessions, live chat, or text-based messaging.
Does Zadok Nampala work with international clients?
Yes, Zadok Nampala works with international clients.
How much does therapy with Zadok Nampala cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches for online care and connection
Client-Centered Therapy centers the personâs own perspective and priorities, offering a supportive environment where the therapist reflects and responds to the clientâs concerns so they can explore values, emotions, and choices; this approach is especially helpful for improving self-understanding and strengthening relationships.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and behavior patterns and developing practical skills to change them; it is often used for issues like anxiety, depression, sleep problems, and coping with life changes.
Emotionally-Focused Therapy (EFT) helps people and couples examine emotional responses and attachment patterns so they can build stronger bonds and resolve conflict; it is useful for relationship and intimacy-related concerns.
Choosing the right approach is part of the therapeutic process. Zadok works collaboratively with clients and licensed professionals to determine which methods match a personâs needs, goals, and preferences, and he adjusts strategies over time as progress is made.
Online therapy with Zadok can include video calls, phone sessions, live chat, or text-based messaging, offering flexibility to fit work, family, and daily life. These formats make it easier to maintain continuity of care, access support from different locations, and choose the communication style that feels most comfortable while working toward personal goals.