Zaid Kazi, BACP
BACP-registered therapist for life challenges
- Stress and anxiety
- Addictions and recovery
- Relationships and attachment
About Zaid Kazi
Zaid Kazi is a BACP-registered person-centred therapist practicing in the United Kingdom. BACP stands for the British Association for Counselling and Psychotherapy and indicates registration with a national counselling body that upholds professional standards. He offers a calm, empathetic, and non-judgemental space where people can explore difficult emotions and life challenges at a pace that feels right for them.
Zaid brings five years of experience working with a diverse range of concerns, including depression, stress, anxiety, addictions, relationship difficulties, grief, and loss. He works from the belief that each person understands their life best and already holds strengths that can be drawn on to manage and overcome challenges. This collaborative stance guides his work and shapes the therapeutic relationship.
In sessions he focuses on helping clients build insight, develop coping strategies, and reconnect with their resources for change. He is comfortable working with issues related to attachment, intimacy, self-esteem, and trauma, and he communicates in English, Hindi, and Urdu. Zaid encourages people to take the first step toward support and aims to empower them through a steady, respectful therapeutic approach.
Zaid brings five years of experience working with a diverse range of concerns, including depression, stress, anxiety, addictions, relationship difficulties, grief, and loss. He works from the belief that each person understands their life best and already holds strengths that can be drawn on to manage and overcome challenges. This collaborative stance guides his work and shapes the therapeutic relationship.
In sessions he focuses on helping clients build insight, develop coping strategies, and reconnect with their resources for change. He is comfortable working with issues related to attachment, intimacy, self-esteem, and trauma, and he communicates in English, Hindi, and Urdu. Zaid encourages people to take the first step toward support and aims to empower them through a steady, respectful therapeutic approach.
Areas of Expertise
Primary Focus
Also Specializes In
Family conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAttachment issuesBlended family issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMoney and financial issuesMood disordersMulticultural concernsParanoiaPersonality disordersPhobiasPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Self-loveSex addictionSmoking / vaping cessationSocial anxiety and phobiaVisually impairedYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Zaid Kazi have?
Zaid Kazi has five years of professional experience working as a therapist.
Is Zaid Kazi a licensed therapist?
Yes. He holds registration with the BACP - the British Association for Counselling and Psychotherapy.
In which languages does Zaid Kazi provide therapy?
He provides therapy in English, Hindi, and Urdu.
Where is Zaid Kazi located?
He is based in the United Kingdom.
How can I work with Zaid Kazi as my therapist?
You can work with Zaid Kazi through video calls, phone sessions, live chat, or text-based messaging.
Does Zaid Kazi work with international clients?
Zaid Kazi does not currently work with international clients.
How much does therapy with Zaid Kazi cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Client-centred therapy places the client at the centre of the process, offering a respectful, non-directive approach that supports people to explore their own values and make changes at their own pace. This approach is well suited to those seeking empathy, validation, and a collaborative therapeutic relationship.Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviours. It offers practical tools and structured techniques that can help with anxiety, low mood, and patterns that interfere with daily functioning.
Trauma-focused therapy attends directly to the effects of past distressing experiences, helping clients process traumatic memories and develop coping strategies to reduce their ongoing impact.
Finding the right approach is part of the therapeutic journey, and Zaid works collaboratively with clients and licensed professionals to tailor methods to individual needs, goals, and preferences. He helps clients weigh options and adjust the plan as progress unfolds.
Online therapy offers flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - making it easier to fit support into a busy life and to access therapists from different locations. These options allow consistent work on goals while accommodating practical constraints and personal preferences.