Zebrina Rhem, MD, LCSW-C

MD and LCSW-C focused on practical healing

Stress and anxiety
Trauma and recovery
Work and life balance

About Zebrina Rhem

Zebrina Rhem, MD, LCSW-C, is a Maryland-based social worker and clinician who provides therapeutic support for a broad range of concerns. She combines her medical training as an MD with clinical social work expertise through the LCSW-C credential - a license for clinical social work - to address issues across the lifespan. With seven years of experience, she works with stress, anxiety, trauma and abuse, anger, self-esteem challenges, career and workplace concerns, addictions, relationship and family issues, grief, intimacy-related difficulties, eating and sleeping problems, parenting, mood disorders such as depression and bipolar disorder, ADHD, and coping with life changes, among other areas.

Her practice also addresses caregiver stress, communication problems, forgiveness, life purpose and midlife transitions, money and financial concerns, pregnancy and childbirth, self-love and women's issues, and compassion fatigue. Services are offered in English, and she works with international clients. Zebrina is not currently accepting new clients, but her background reflects an integrative approach that draws on evidence-based methods to support clients toward clearer goals and improved daily functioning.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuseAnger managementSelf esteemCareer difficulties

Also Specializes In

AddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesBipolar disorderDepression Coping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

Caregiver issues and stressCommunication problemsForgivenessLife purposeMidlife crisisMoney and financial issuesPregnancy and childbirthSelf-loveWomen's issuesWorkplace issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT)

Frequently Asked Questions

How much experience does Zebrina Rhem have?

Zebrina Rhem has 7 years of experience.

Is Zebrina Rhem a licensed therapist?

Yes, she holds these credentials: MD, LCSW-C. License details: MD LCSW-C 20257.

In which languages does Zebrina Rhem provide therapy?

She provides therapy in English.

Where is Zebrina Rhem located?

Zebrina Rhem is located in Maryland.

How can I work with Zebrina Rhem as my therapist?

You can work with Zebrina Rhem through video calls, phone sessions, live chat, or text-based messaging. Note: she is not currently accepting new clients.

Does Zebrina Rhem work with international clients?

Yes, Zebrina Rhem works with international clients.

How much does therapy with Zebrina Rhem cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Online Therapeutic Approaches and Remote Care

Zebrina Rhem incorporates Cognitive Behavioral Therapy, which focuses on identifying and changing unhelpful thoughts and behaviors; CBT is often used to address anxiety, depression, stress, and patterns that interfere with daily functioning. She also uses Dialectical Behavior Therapy, which teaches practical skills for emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness - approaches that can be especially helpful for intense emotions, relationship difficulties, and coping after trauma.

Choosing the right approach is a collaborative process. Zebrina works with clients to understand their needs, goals, and preferences and adapts techniques from CBT and DBT to fit each person’s circumstances and pace.

Online therapy with Zebrina is available through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules, caregiving responsibilities, or clients living outside her region. These remote options make it easier to maintain continuity of care and access therapeutic tools and support from everyday environments while working with licensed professionals and therapists who tailor treatment to each individual.

Ready to start therapy with Zebrina Rhem?

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