Zoe Hewlett, BACP
- CBT and client-centered
- Support for complex needs
- Evenings and weekends
About Zoe Hewlett
Her practice focuses on creating bespoke action plans that address a wide range of concerns, from everyday stress and relationship difficulties to more complex mental health challenges. She offers targeted strategies for issues such as anxiety, depression, trauma, self-esteem, eating and intimacy-related concerns, and career or life transitions, adapting interventions to suit low, medium, or high-level needs.
Zoe has experience working across diverse settings and with clients facing complex circumstances, including those living in emergency housing. Those situations often require careful, specialist attention and coordinated support to address the many factors that affect wellbeing.
She primarily offers sessions in the evenings and at weekends, with occasional daytime appointments available on request. Zoe aims to work collaboratively around clients’ schedules and is willing to discuss timings to find a suitable arrangement.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Zoe Hewlett have?
Zoe Hewlett has 5 years of professional experience working in therapeutic and support roles.
Is Zoe Hewlett a licensed therapist?
Yes. She is a registered member of the BACP, the British Association for Counselling and Psychotherapy. License details were not provided.
In which languages does Zoe Hewlett provide therapy?
She provides therapy in English.
Where is Zoe Hewlett located?
She is based in the United Kingdom.
How can I work with Zoe Hewlett as my therapist?
You can work with Zoe Hewlett through video calls, phone sessions, live chat, or text-based messaging.
Does Zoe Hewlett work with international clients?
Zoe Hewlett does not currently work with international clients.
How much does therapy with Zoe Hewlett cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Approach-Focused Online Therapy with Practical Flexibility
Client-Centered Therapy emphasizes a warm, non-directive relationship in which the client’s experience guides the work. It supports self-exploration, improved self-worth, and stronger relational skills by prioritizing empathy, understanding, and collaboration.
Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns. It offers practical tools and structured techniques that can help with anxiety, depression, stress, and many everyday difficulties by teaching new ways to cope and respond.
Finding the right approach is part of the therapeutic process and is decided together. Zoe works collaboratively with each person to assess needs, goals, and preferences, then adapts methods or combines elements from different therapies to suit the individual. This shared decision-making helps ensure the approach feels relevant and workable.
Online therapy offers practical benefits for busy or geographically dispersed clients. Sessions by video call, phone, live chat, or text-based messaging make it easier to fit therapy into evenings or weekends, reduce travel time, and maintain continuity during life changes. These options provide flexibility and accessibility while allowing licensed professionals to deliver focused, outcome-oriented support.