Zoe Martin-Harris, BACP
- Stress and anxiety
- Grief and loss
- Couples communication
About Zoe Martin-Harris
Zoe specializes in supporting people facing stress and anxiety, low self-worth, relationship difficulties, grief and loss, anger management, and coping with life changes. She also focuses on issues related to infidelity and jealousy. In session she creates an open, nonjudgmental space where feelings and thoughts can be explored honestly and at the client’s pace.
Her work draws on client-centered principles that prioritize empathy and collaboration, alongside practical tools from Cognitive Behavioral Therapy to help identify and shift unhelpful patterns. Zoe will complete a certificate in couples therapy in Summer 2025 and has already developed skills through prior training to help couples improve communication and resolve conflict. She acknowledges the courage it takes to begin therapy and aims to support each person through the first steps and beyond.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Zoe Martin-Harris have?
Zoe Martin-Harris has five years of professional experience working as a therapist in the United Kingdom.
Is Zoe Martin-Harris a licensed therapist?
Yes. She holds accreditation with the BACP, the British Association for Counselling and Psychotherapy, which is the UK professional body for counsellors and psychotherapists.
In which languages does Zoe Martin-Harris provide therapy?
She provides therapy in English.
Where is Zoe Martin-Harris located?
She is based in the United Kingdom.
How can I work with Zoe Martin-Harris as my therapist?
You can work with Zoe Martin-Harris through video calls, phone sessions, live chat, or text-based messaging.
Does Zoe Martin-Harris work with international clients?
No. Zoe Martin-Harris does not currently work with international clients.
How much does therapy with Zoe Martin-Harris cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Zoe Martin-Harris uses client-centered therapy to create a respectful, empathetic space where the client’s own goals and experiences guide the work. This approach helps people explore feelings about grief, relationships, self-worth, and major life changes while feeling heard and supported. Cognitive Behavioral Therapy (CBT) is also a core part of her practice - it involves identifying patterns of thinking and behavior that contribute to stress, anxiety, or anger and applying practical exercises to shift those patterns and build coping skills.
Finding the right approach is part of the therapeutic process, and Zoe works collaboratively with each person to determine which methods best match their needs, goals, and preferences. This collaborative planning helps tailor sessions so they feel relevant and manageable for the individual.
Online therapy offers flexibility by allowing sessions by video call, phone, live chat, or text-based messaging, making it easier to fit support into busy lives or to maintain continuity during periods of change. Licensed professionals and therapists can deliver meaningful therapeutic work in these formats, and the range of options helps people choose how they feel most comfortable engaging in the process.